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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSoup, cream of mushroom, low sodium, ready-to-serve, cannedSoup, beef broth, cubed, dry
Calorieskcal53170
Proteing117.3
Carbohydrateg4.516.1
Fatg3.74
Fiberg0.20
Total sugarsg1.714.5
Sodiummg2024,000
Saturated fatg12

Values change with the amount you choose. A dash means the nutrient was not reported.

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