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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAcerola juice, raw100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientAcerola juice, rawBeverages, Protein powder soy based
Calorieskcal23388
Proteing0.455.6
Carbohydrateg4.828.9
Fatg0.35.6
Fiberg0.36.7
Total sugarsg4.522.2
Sodiummg3733
Saturated fatg0.11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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