Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAcerola juice, raw100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientAcerola juice, rawBeverages, ABBOTT, EAS soy protein powder
Calorieskcal23405
Proteing0.447.6
Carbohydrateg4.843.9
Fatg0.33.6
Fiberg0.30
Total sugarsg4.540.5
Sodiummg3452
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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