Food nutrition comparison

Two foods. A fair comparison.

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AApples, dried, sulfured, uncooked100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientApples, dried, sulfured, uncookedMelons, casaba, raw
Calorieskcal24328
Proteing0.91.1
Carbohydrateg65.96.6
Fatg0.30.1
Fiberg8.70.9
Total sugarsg57.25.7
Sodiummg879
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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