PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACarambola, (starfruit), raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientCarambola, (starfruit), rawCloudberries, raw (Alaska Native)
Calorieskcal3151
Proteing12.4
Carbohydrateg6.78.6
Fatg0.30.8
Fiberg2.8—
Total sugarsg4—
Sodiummg2—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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