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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, steak, tomato based100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, steak, tomato basedSpices, chervil, dried
Calorieskcal95237
Proteing1.323.2
Carbohydrateg2249.1
Fatg0.23.9
Fiberg1.511.3
Total sugarsg9.8—
Sodiummg1,64783
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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