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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue, SWEET BABY RAY'S, original100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSauce, barbecue, SWEET BABY RAY'S, originalSpices, basil, dried
Calorieskcal192233
Proteing123
Carbohydrateg46.147.8
Fatg0.44.1
Fiberg1.337.7
Total sugarsg38.41.7
Sodiummg76576
Saturated fatg02.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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