Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASauce, barbecue, SWEET BABY RAY'S, original100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSauce, barbecue, SWEET BABY RAY'S, originalBasil, fresh
Calorieskcal19223
Proteing13.2
Carbohydrateg46.12.7
Fatg0.40.6
Fiberg1.31.6
Total sugarsg38.40.3
Sodiummg7654
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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