Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue, BULL'S-EYE, original100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, barbecue, BULL'S-EYE, originalSpices, chervil, dried
Calorieskcal170237
Proteing0.923.2
Carbohydrateg4049.1
Fatg0.73.9
Fiberg111.3
Total sugarsg35.3—
Sodiummg1,01283
Saturated fatg0.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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