Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue, BULL'S-EYE, original100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSauce, barbecue, BULL'S-EYE, originalBasil, fresh
Calorieskcal17023
Proteing0.93.2
Carbohydrateg402.7
Fatg0.70.6
Fiberg11.6
Total sugarsg35.30.3
Sodiummg1,0124
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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