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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookie, with peanut butter filling, chocolate-coated100 g · USDA SR Legacy
vs.
NutrientCookie, with peanut butter filling, chocolate-coatedAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal562258
Proteing8.121.7
Carbohydrateg52.90.9
Fatg35.318.6
Fiberg3.5—
Total sugarsg30.9—
Sodiummg37195
Saturated fatg19.25.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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