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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookie, with peanut butter filling, chocolate-coated100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookie, with peanut butter filling, chocolate-coatedGelatins, dry powder, unsweetened
Calorieskcal562335
Proteing8.185.6
Carbohydrateg52.90
Fatg35.30.1
Fiberg3.50
Total sugarsg30.90
Sodiummg371196
Saturated fatg19.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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