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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookies, animal, with frosting or icing100 g · USDA SR Legacy
vs.
NutrientCookies, animal, with frosting or icingAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal509258
Proteing321.7
Carbohydrateg70.10.9
Fatg24.118.6
Fiberg0.9—
Total sugarsg41.1—
Sodiummg25795
Saturated fatg16.25.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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