Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	412	258
Proteing	3.7	21.7
Carbohydrateg	74.3	0.9
Fatg	11.1	18.6
Fiberg	14.9	—
Total sugarsg	29.7	—
Sodiummg	316	95
Saturated fatg	3.7	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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