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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 12" Cheese Pizza, Pan Crust100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPIZZA HUT 12" Cheese Pizza, Pan CrustCottage cheese
Calorieskcal28084
Proteing11.711
Carbohydrateg29.94.3
Fatg12.62.3
Fiberg1.7—
Total sugarsg3.24.1
Sodiummg624321
Saturated fatg5.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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