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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Pepperoni Pizza, Pan Crust100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPIZZA HUT 14" Pepperoni Pizza, Pan CrustCottage cheese
Calorieskcal29184
Proteing11.511
Carbohydrateg31.84.3
Fatg13.12.3
Fiberg2—
Total sugarsg24.1
Sodiummg676321
Saturated fatg4.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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