Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPIZZA HUT 14" Super Supreme Pizza, Hand-Tossed CrustCottage cheese
Calorieskcal24884
Proteing11.311
Carbohydrateg264.3
Fatg112.3
Fiberg2.3—
Total sugarsg34.1
Sodiummg658321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.