Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVanilla extract, imitation, alcohol100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientVanilla extract, imitation, alcoholBasil, fresh
Calorieskcal23723
Proteing0.13.2
Carbohydrateg2.42.7
Fatg00.6
Fiberg01.6
Total sugarsg—0.3
Sodiummg44
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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