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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVanilla extract, imitation, no alcohol100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientVanilla extract, imitation, no alcoholCottage cheese
Calorieskcal5684
Proteing011
Carbohydrateg14.44.3
Fatg02.3
Fiberg0—
Total sugarsg14.44.1
Sodiummg3321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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