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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, meat, turkey, junior100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, meat, turkey, juniorSea cucumber, yane (Alaska Native)
Calorieskcal11156
Proteing11.513
Carbohydrateg1.40
Fatg6.20.4
Fiberg0—
Total sugarsg0—
Sodiummg49—
Saturated fatg1.6—

Values change with the amount you choose. A dash means the nutrient was not reported.

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