Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnimal fat, bacon grease100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientAnimal fat, bacon greaseSpices, chervil, dried
Calorieskcal897237
Proteing023.2
Carbohydrateg049.1
Fatg99.53.9
Fiberg011.3
Total sugarsg0—
Sodiummg15083
Saturated fatg390.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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