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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientMargarine-like spread with yogurt, 70% fat, stick, with saltSpices, chervil, dried
Calorieskcal630237
Proteing0.323.2
Carbohydrateg0.549.1
Fatg703.9
Fiberg011.3
Total sugarsg0—
Sodiummg59083
Saturated fatg13.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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