Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCake, coffeecake, cinnamon with crumb topping, commercially prepared, enrichedAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal418258
Proteing6.821.7
Carbohydrateg46.70.9
Fatg23.318.6
Fiberg2—
Total sugarsg——
Sodiummg35195
Saturated fatg5.85.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.