Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, chocolate sandwich, with creme filling, regular, chocolate-coated100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	481	258
Proteing	3.6	21.7
Carbohydrateg	66.4	0.9
Fatg	26.4	18.6
Fiberg	5.2	—
Total sugarsg	49.6	—
Sodiummg	326	95
Saturated fatg	7.4	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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