Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACookies, fortune100 g · USDA SR Legacy
vs.
NutrientCookies, fortuneAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal378258
Proteing4.221.7
Carbohydrateg840.9
Fatg2.718.6
Fiberg1.6—
Total sugarsg45.4—
Sodiummg3195
Saturated fatg0.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.