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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookies, fortune100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, fortuneGelatins, dry powder, unsweetened
Calorieskcal378335
Proteing4.285.6
Carbohydrateg840
Fatg2.70.1
Fiberg1.60
Total sugarsg45.40
Sodiummg31196
Saturated fatg0.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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