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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookies, molasses100 g · USDA SR Legacy
vs.
NutrientCookies, molassesAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal430258
Proteing5.621.7
Carbohydrateg73.80.9
Fatg12.818.6
Fiberg1—
Total sugarsg17.6—
Sodiummg45995
Saturated fatg3.25.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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