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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPancakes, plain, dry mix, complete (includes buttermilk)Gelatins, dry powder, unsweetened
Calorieskcal368335
Proteing9.885.6
Carbohydrateg73.70
Fatg3.10.1
Fiberg2.90
Total sugarsg160
Sodiummg1,082196
Saturated fatg0.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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