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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, fried pies, fruit100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientPie, fried pies, fruitMelons, casaba, raw
Calorieskcal31628
Proteing31.1
Carbohydrateg42.66.6
Fatg16.10.1
Fiberg2.60.9
Total sugarsg21.45.7
Sodiummg3339
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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