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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, cream of shrimp, canned, prepared with equal volume waterSoup, chicken broth, canned, condensed
Calorieskcal3631
Proteing1.14.4
Carbohydrateg3.30.8
Fatg2.11
Fiberg0.10
Total sugarsg0.20.4
Sodiummg391621
Saturated fatg1.30.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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