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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, beef broth, cubed, prepared with water100 g · USDA SR Legacy
vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSoup, beef broth, cubed, prepared with waterSoup, beef broth, cubed, dry
Calorieskcal3170
Proteing0.217.3
Carbohydrateg0.316.1
Fatg0.14
Fiberg00
Total sugarsg0.214.5
Sodiummg26024,000
Saturated fatg02

Values change with the amount you choose. A dash means the nutrient was not reported.

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