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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage, pork and beef, with cheddar cheese, smoked100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSausage, pork and beef, with cheddar cheese, smokedCottage cheese
Calorieskcal29684
Proteing12.911
Carbohydrateg2.14.3
Fatg25.82.3
Fiberg0—
Total sugarsg0.14.1
Sodiummg848321
Saturated fatg9.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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