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Food nutrition comparison

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vs.
BCereals ready-to-eat, UNCLE SAM CEREAL100 g · USDA SR Legacy
NutrientCereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERSCereals ready-to-eat, UNCLE SAM CEREAL
Calorieskcal354346
Proteing9.116
Carbohydrateg81.865.8
Fatg1.911.6
Fiberg10.920.3
Total sugarsg201.6
Sodiummg18206
Saturated fatg0.20.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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