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Food nutrition comparison

Two foods. A fair comparison.

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AGrapefruit, raw, pink and red and white, all areas100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientGrapefruit, raw, pink and red and white, all areasMelons, casaba, raw
Calorieskcal3228
Proteing0.61.1
Carbohydrateg8.16.6
Fatg0.10.1
Fiberg1.10.9
Total sugarsg75.7
Sodiummg09
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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