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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientAlcoholic beverage, whiskey sour, prepared with water, whiskey and powder mixCottage cheese
Calorieskcal16484
Proteing0.111
Carbohydrateg15.94.3
Fatg02.3
Fiberg0—
Total sugarsg15.84.1
Sodiummg47321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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