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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Orange juice, light, No pulp100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, Orange juice, light, No pulpBeverages, ABBOTT, EAS soy protein powder
Calorieskcal21405
Proteing0.247.6
Carbohydrateg5.443.9
Fatg03.6
Fiberg00
Total sugarsg4.240.5
Sodiummg4452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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