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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, tea, herb, other than chamomile, brewed100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientBeverages, tea, herb, other than chamomile, brewedBeverages, Protein powder soy based
Calorieskcal1388
Proteing055.6
Carbohydrateg0.228.9
Fatg05.6
Fiberg06.7
Total sugarsg022.2
Sodiummg1733
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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