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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, orange-flavor drink, breakfast type, powder100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientBeverages, orange-flavor drink, breakfast type, powderCottage cheese
Calorieskcal38684
Proteing011
Carbohydrateg98.94.3
Fatg02.3
Fiberg0.4—
Total sugarsg92.34.1
Sodiummg17321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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