Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AArchway Home Style Cookies, Peanut Butter100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientArchway Home Style Cookies, Peanut ButterGelatins, dry powder, unsweetened
Calorieskcal480335
Proteing985.6
Carbohydrateg58.50
Fatg24.30.1
Fiberg2.80
Total sugarsg32.60
Sodiummg404196
Saturated fatg5.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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