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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Peanut Butter100 g · USDA SR Legacy
vs.
NutrientArchway Home Style Cookies, Peanut ButterGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal480345
Proteing955.3
Carbohydrateg58.533.3
Fatg24.30
Fiberg2.80
Total sugarsg32.6—
Sodiummg404158
Saturated fatg5.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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