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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Raspberry Filled100 g · USDA SR Legacy
vs.
NutrientArchway Home Style Cookies, Raspberry FilledGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal400345
Proteing4.455.3
Carbohydrateg65.933.3
Fatg13.30
Fiberg2.20
Total sugarsg31.8—
Sodiummg334158
Saturated fatg5.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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