Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury, Chocolate Chip Cookies, refrigerated dough100 g · USDA SR Legacy
vs.
NutrientPillsbury, Chocolate Chip Cookies, refrigerated doughAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal450258
Proteing3.821.7
Carbohydrateg60.80.9
Fatg21.318.6
Fiberg1.7—
Total sugarsg37.7—
Sodiummg32695
Saturated fatg8.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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