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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury, Chocolate Chip Cookies, refrigerated dough100 g · USDA SR Legacy
vs.
NutrientPillsbury, Chocolate Chip Cookies, refrigerated doughGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal450345
Proteing3.855.3
Carbohydrateg60.833.3
Fatg21.30
Fiberg1.70
Total sugarsg37.7—
Sodiummg326158
Saturated fatg8.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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