Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APAPA JOHN'S 14" The Works Pizza, Original Crust100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPAPA JOHN'S 14" The Works Pizza, Original CrustCottage cheese
Calorieskcal24084
Proteing10.311
Carbohydrateg26.74.3
Fatg10.22.3
Fiberg2.5—
Total sugarsg4.84.1
Sodiummg570321
Saturated fatg3.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.