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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheese, mexican, queso chihuahua100 g · USDA SR Legacy
vs.
BCheese, cottage, lowfat, 1% milkfat, no sodium added100 g · USDA SR Legacy
NutrientCheese, mexican, queso chihuahuaCheese, cottage, lowfat, 1% milkfat, no sodium added
Calorieskcal37472
Proteing21.612.4
Carbohydrateg5.62.7
Fatg29.71
Fiberg00
Total sugarsg5.62.7
Sodiummg61713
Saturated fatg18.80.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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