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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVanilla extract100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientVanilla extractSpices, chervil, dried
Calorieskcal288237
Proteing0.123.2
Carbohydrateg12.749.1
Fatg0.13.9
Fiberg011.3
Total sugarsg12.7—
Sodiummg983
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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