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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERSSea cucumber, yane (Alaska Native)
Calorieskcal2956
Proteing013
Carbohydrateg7.40
Fatg00.4
Fiberg0—
Total sugarsg6.1—
Sodiummg11—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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