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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dinner, sweet potatoes and chicken, strained100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, dinner, sweet potatoes and chicken, strainedSea cucumber, yane (Alaska Native)
Calorieskcal7456
Proteing2.513
Carbohydrateg110
Fatg2.20.4
Fiberg1.3—
Total sugarsg2.7—
Sodiummg22—
Saturated fatg0.6—

Values change with the amount you choose. A dash means the nutrient was not reported.

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