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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientInfant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstitutedCottage cheese
Calorieskcal52284
Proteing10.911
Carbohydrateg54.74.3
Fatg28.92.3
Fiberg0—
Total sugarsg54.74.1
Sodiummg126321
Saturated fatg9.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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