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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientChild formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiberCottage cheese
Calorieskcal9984
Proteing2.811
Carbohydrateg11.34.3
Fatg4.72.3
Fiberg0.5—
Total sugarsg7.64.1
Sodiummg36321
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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